Our opening hours are Monday to Friday from 08:00 - 17:00.
Our practice manager can be contacted telephonically from 08:00 -16:30.

Classes vary from 6-8 clients per class. Strict Covid measures ensure that patients maintain social distancing. Class times are subject to change.

Further supporting our cleanliness and safety measures we have against Covid, is our pool cleanliness. This is maintained with ultra-violet lights, ozone, as well as a small amount of chlorine (used in all salt water pools). Most pools only use one of these means to maintain a sterile environment, and we have all 3!

Class schedule:

Monday
Aquapilates (full body strengthening) 8:10am – 8:55am
Aquapilates (full body strengthening) 9:00am – 9:45am

Tuesday
Aquapilates (full body strengthening) 8:30am-9:15am
Aquapilates (full body strengthening) 4:15pm – 5pm

Wednesday
Ai chi class (for improving balance, core stability and reducing stress):8:10am-8:55am
Aquapilates (full body strengthening): 9am-9:45am
Aquapilates (full body strengthening): 4pm-4:45pm

Thursday
Aquapilates (full body strengthening): 8:10am-8:55am
Aquapilates (full body strengthening): 4pm-4:45pm
Aquapilates (full body strengthening): 5pm-5:45pm

Friday:
Aquapilates (full body strengthening): 8:10am-8:55am
Aquapilates (full body strengthening): 9:00 – 9:45am

*Classes for post-natal mommies are also on offer on request.

*If there is a request for classes addressing specific medical conditions such as post-hip and knee surgery classes, classes for arthritic conditions or other conditions, we will gladly accommodate you if the demand is present.

*Please note that according to SASP guidelines, all patients are required to undergo a full physiotherapy assessment with a physiotherapist before joining a class.

*The cost of classes may be recovered by most Medical Aid Schemes